PHASE 5: THE REAL SHRED™

Now that you’ve built your foundation with THE REAL SCAN™, strengthened your mindset with THE REAL CLARITY™, developed your physique with THE REAL BODY™, and optimized your nutrition with THE REAL FUEL™, it’s time to reveal your best self through THE REAL SHRED™.

Getting lean isn’t just about dieting harder or spending endless hours on the treadmill. True shredding is a science — balancing nutrition, training, and recovery to strip away fat while preserving muscle. The Real Shred™ program is built to help you cut through the noise, eliminate guesswork, and achieve that lean, sculpted, head-turning physique.

GET THE REAL STRENGTH

WHY CHOOSE THE REAL SHRED™?

Building on everything you’ve learned and achieved in previous phases, THE REAL SHRED™ takes your transformation to the next level. Most people fail to get shredded because they either lose too much muscle while cutting or burn out from unsustainable methods.

The Real Shred™ fixes that. With the right balance of strength, cardio, and nutrition, you’ll finally unlock the lean, defined body you’ve been chasing — and keep it. Whether you’re preparing for summer, an event, or just want to finally reveal the hard-earned muscle you’ve built with THE REAL BODY™ and fueled with THE REAL FUEL™, this program is your roadmap to lasting results.

This program honestly feels like it was tailored specifically to my body. The exercises are spot on, and I can already tell that by the end of this cut, all of my imbalances and weaknesses will be filled in. It’s like I’m working on everything I neglected and even more. I’ve never felt a program designed so perfectly for me

Anthony

"I love the workout program—it’s actually so much fun! I finished day one right away and felt amazing.

Sami